What The Yoga Institute Stands For?
Yoga is becoming popular. But which is the kind of Yoga that is gaining ascendancy? Is it the circus like asanas and complicated kriyas and magical incantations and Mantras? Is it the Yoga of pretentious contemplation when the mind is not steady and is running after material desires? This indeed is not Yoga.

A Yoga that can generate body awareness and steadiness and control of the physical body, a Yoga that can lead to control of our mind and take us further into the understanding of the deeper layers of the subconscious, are closer to the concept of classical Yoga as available in statements like Yogah Citta Vritti Nirodhah

Yoga is a complete is a complete control of the working of the mind. At The Yoga Institute, Santacruz, now in its 82nd year of existence, the objective of learning is self control and dedication of oneself to spiritual values. Teachers coming here are trained with these objectives.

Imbued with the true spirit of Yoga, changes are occurring in the community associated with the institute for many years. Students become introverted, positive, involved in duties and reaching higher levels of consciousness.

We should not forsake the spiritual base of Yoga that results in deeper understanding of life and an equibalanced state of mind.

Price :
INR 150.00
USD 15.00 (By Air)
USD 12.00 (By Sea)

Payment by Bank Draft or your personal cheque in the name of "The Yoga Insitute".