Excerpts of some of the articles in current issue:
Headaches by Hella Naura
The Yoga Institute is offering special
Health Camps for persons suffering from respiratory,
cardiac or orthopaedic problems and for diabetes
patients. But there are no Camps specially designed
to relieve people from headaches. This struck
me because coming from Germany I find headaches
to be a most common problem. But maybe this is
not so in India. Whether this will remain so,
may be open to doubt. Because the living-style
of urban Indians, especially the young, seems
to be changing fast. When the Institute started
offering also Stress Camps some years ago, it
must have been in response to a new and growing
need, because in the 80‘s I never even heard
of a thing like stress. So maybe headaches will
also soon be a more common trouble for Indian
city dwellers…..
Will power by Promil
Jain
Through the practice of yoga, one can
strengthen one's will power.
One does not have to do heroic
things to develop one's will power. Doing some
simple yoga practices, regularly and with devotion
can enhance one's will power. Keeping the mind
one pointed, while doing the yoga practices, followed
by focusing the mind on a candle light, or on
one's breath or doing any concentration-centering
practice also helps…..