Pollution and
changing weather always affects the respiratory system.
This manifests in many chronic disorders like asthma
and bronchitis as well as sinusitis and rhinitis.The
Yoga Institute has been conducting Respiratory Camps
since 1987 where preventive measures for respiratory
problems are covered. The 2-day camp held every month
covers yogic techniques, talks by Smt. Hansaji, medical
experts, relaxation techniques, etc. The camp is very
interactive and gives the campers an opportunity to
get their doubts and queries answered.
Most of us who suffer from asthma and bronchitis come
to accept our condition as something to be borne with
fortitude and patience. During an attack we may take
a tablet or an injection or use an inhaler and once
the attack is over we limp back to normalcy and carry
on with the business of living. Another attack and we
reach for the tablets and injections again. Would you
like to change this pattern of behavior? Do you want
to? Do you believe you can?
The fight against asthma and bronchitis begins with
a strong will to overcome your disability and has to
be backed by an implicit faith in yourself. The Yogic
life strengthens your will, augments your faith in yourself
and opens air passages. How soon you can breathe with
ease and on your own, depends on yourself. Some may
achieve it in weeks, others may take months. But what
are you waiting for? Begin now! |
