Unlike the common use of the world this is not a religious discourse.

1. Every Sunday 9.30a.m. to 10.30a.m.
   
   
2. Different interesting topics each week.
   
   
3. Involves interesting presentation on the topic including skits, music, lectures.
   
   
4. Special handouts to carry home.
   
   
5. Sale of Yoga Institute Publication.
   
   
6. Lecture on the topic of the week by Dr Jayadeva (President) & Smt. Hansaji (Director)
   
   
7. Session ends with a Mangal Geet.
   
   
8. No fees, no prior registration.
   
   
9. No age bar programme is open to all.
   
   
10. Programme is conducted by our teacher’s trainees as part of their course.

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