Normally, examinations, competitions, making and maintaining friends, obeying rules and being disciplined can result in stress and tension. But not to the student of yoga. The practice of various yogic techniques can prepare you to face life with relative ease.

In this book you will not only find various yogic techniques but also concepts explained with the help of stories and games, to make learning interesting and enjoyable you’ll learn to handle situations and people with tact. You’ll learn to rid yourself of malice and be pure at heart and enjoy more peace, happiness and success.

Throughly Yoga, discover the new your healthy body in Body and Mind.

Also available in Gujarati, Marathi and Hindi.

Price :
INR 40.00
USD 10.00 (By Air)
USD 5.00 (By Sea)

Payment by Bank Draft or your personal cheque in the name of "The Yoga Insitute".